FREEBIES
Walking with Peety: The Dog Who Saved My Life
"This feel-good, easy-to-read book...is sure to inspire many readers" as Eric meets Peety and their journey together saves both of their lives and creates a lifelong bond (Booklist).
FREE Healthy for the Holidays Challenge
Features Healthy for the Holidays meal plans packed with festive, sugar-free recipes and itemized shopping lists. Each meal plan gives five days of planned meals to leave room in the week for flexibility and holiday activities.
Ha-Ha First Aid
Not All Humor Is Good For Your Health & Wellbeing
Planting the Seeds of Change
Nicotine Cessation
A New Path
Integrating A Medical Diagnosis & Living With A Chronic Health Condition.
Playing With Food Can Satisfy More Than Just Your Hunger
Body Positive
Cultivating a Positive Body Image
Automatic vs. Intentional Eating
Are You Cheating Yourself With That Treat?